REACH…we are here
What we do.
Support Circles.
Join us for virtual and in-person support circles focussed on specific moments in the journey from pregnancy to early parenthood.
Yoga and Movement.
Visit our movement page where you will have access to a variety of short (up to 20 min) videos focussing on yoga, breath and movement specifically for prenatal and postpartum bodies.
Education and Workshops.
Participate in one of our many courses, workshops, bookclubs and more, focussing on childbirth, postpartum, parenting and other relevant topics.
Postpartum and Birth Doula Support Services.
Find a wealth of other support services, such as postpartum doula services, placenta encapsulation, tailored yoga classes, food prep and so much more.
“It wasn't just yoga, but an instant community…I felt empowered, strong and determined…any time anxiety surrounding birthing or questions postpartum come up, she was a message away with really awesome resources. I cannot speak highly enough.”
— ANDREA A., YOGA STUDENT
“As a new mom, still recovering from childbirth and my husband back to work, having the ability to rest or spend quality time with our new baby…gave me space and time to acclimate to this new adventure of parenthood. My husband immediately noticed a difference in my stress levels, felt supported as well with ensuring our son was safe, happy and mommy was able to relax.”
— KELLY J., POSTPARTUM DOULA CLIENT