Prenatal, Postpartum, Baby & Me and Toddler Yoga

One-on-one yoga sessions give you a chance to focus on your particular body story; and goals and desires. Your body can feel so different every day (or hour) during pregnancy and postpartum and we want to design classes and sequences that respond directly to what you are needing and wanting in that moment.

Or maybe you want to take yoga with the whole family? Or get a group of friends together for a private class?

Tell us what you are looking for and we will create something to tailor to your specific needs and interests.

Prenatal, postpartum, baby & me, toddler, family, kids…we offer yoga for all!

In-person (San Diego) or virtual sessions available.

Interested? Click here.

Videos.

Beautifully produced video content of yoga, breath, and movement for prenatal and postpartum bodies that will be available for purchase and download is COMING SOON!

Interested? Click here and we will send you updates.

Want to receive recordings of past baby&me; toddler and postpartum classes? Let us know and we will send you the link for a small fee!